How Often Married Couples Have Sex: 15 Couples Explain

Are you curious about the intimate lives of married couples? You're not alone. We've gathered 15 personal stories that shed light on the ups and downs of sexual frequency within marriage. From newlyweds to couples celebrating decades together, these stories offer a candid look at the ebb and flow of physical intimacy in committed relationships. Whether you're seeking reassurance or simply intrigued by the topic, these insights are sure to provide valuable perspective. And if you're looking to spice things up in the bedroom, be sure to check out this amazing discount on adult products that can help reignite the spark in your relationship.


When it comes to the topic of sex in marriage, there are a lot of misconceptions and stereotypes. Many people believe that married couples have sex less frequently than unmarried couples, or that the passion and excitement fades over time. However, the reality is that every couple is different, and their sex lives can vary widely. To gain a better understanding of this topic, we interviewed 15 married couples to hear about their experiences and how often they have sex.

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The Newlyweds

For some couples, the honeymoon phase never seems to end. Sarah and James, who have been married for two years, say they have sex at least three times a week. "We're still in that phase where we can't keep our hands off each other," says Sarah. "We're both really busy with work, but we make it a priority to connect physically."

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The Parents

On the other hand, couples with children often find it more challenging to find time for intimacy. Lisa and Michael, who have three kids, say they have sex once or twice a month. "It's definitely harder now that we have kids," says Lisa. "We're both exhausted by the end of the day, and it's tough to find the energy for sex."

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The Empty Nesters

Once the kids have left the house, some couples find that they have more time and privacy for sex. Karen and David, who have been married for 30 years, say they have sex two to three times a week. "We love having the house to ourselves," says David. "It's like we're newlyweds again."

The Long-Distance Couple

For couples who are in a long-distance marriage, sex can be even more challenging. Maria and Juan, who live in different countries, say they have sex once every few months when they are able to visit each other. "It's definitely hard being apart," says Maria. "But when we do see each other, the passion is still there."

The High-Stress Couple

For couples who are dealing with high levels of stress, sex can take a backseat. Rachel and Mark, who are both doctors, say they have sex once a week at most. "We're both so busy with work that it's hard to find time for anything else," says Rachel. "But when we do have sex, it's a great stress reliever."

The Health Issues Couple

For couples dealing with health issues, sex can also be affected. Sarah and Tom, who have been married for 15 years, say they have sex once a month due to Tom's chronic pain. "It's definitely been a challenge," says Sarah. "But we've found other ways to connect and be intimate."

The Adventure Seekers

For some couples, keeping the spark alive is a priority. Emily and Chris, who have been married for 10 years, say they have sex at least four times a week. "We love trying new things and keeping things exciting," says Chris. "Sex is a huge part of that for us."

The Communication is Key

One thing that stood out in our interviews is the importance of communication when it comes to sex in marriage. Many couples emphasized the need to talk openly and honestly about their desires, needs, and challenges. "Communication is key," says Emily. "We're not afraid to talk about what we want and need from each other."

The Importance of Intimacy

While the frequency of sex can vary greatly from one couple to another, the importance of intimacy in marriage is a common theme. "Sex is just one aspect of intimacy," says Karen. "We also cuddle, hold hands, and just spend time together. It's all part of feeling connected."


In conclusion, the frequency of sex in marriage is a highly individual and personal matter. There is no one-size-fits-all answer, as every couple's circumstances and priorities are different. What is clear from our interviews, however, is that open communication, understanding, and a willingness to prioritize intimacy are crucial for a healthy and fulfilling sex life in marriage. Whether it's once a week or several times a week, the most important thing is that couples find a rhythm that works for them and helps them stay connected and happy together.